Monday, November 30, 2009

How To Disablefortiguard

An excellent debut and a nice staff the spoils of Florence. ..

Kenya and Austria in triumph in Piazza Santa Croce.

The XXVI edition of the Florence Marathon crowns Kiprono Ben Chebet, 27 year old Kenyan, who finished the classic 2h11'21 ", resisting his attack in the last 250 meters compatriot on the 3000 Olympic hedges Reuben Kosgei who was beaten for a second.


Among the women is the blond Austrian Eva Maria Gradwohl winning solo, with a grand finale, closing in 2h35'41 ", having had the better of the Ethiopian Girtma Tedesse who made the race until the 35th and then have a collapse and reach the last part 3 ^ in 2h37'28 ", preceded by Sweden's Lena gavel closing in 2h37'11".


For our company will remain a special edition 26 and to frame: Patrick will definitely be unforgettable for Mureddu (pictured) that will hardly be able to erase the blue-eyed goal of Piazza Santa Croce where he arrived in 3h28'32 " shattering its staff and close to a great season that the protagonist.


Patrick was as regular as a Swiss clock, passing the half in 1h44'29 ", continued with the same rhythm and the 30 km mark on he even increased his pace a few seconds .


arrival Patrick could not believe his eyes and again late in the evening was incredulous and could not understand. We were sure that his hand was a high level of performance that places it right in one of the best marathons masters of Sardinia.


This year also saw the debut of Henry Solis (below in the middle between his brother and Patricia Costanzo) who finished in 3h48'55 ".


Unfortunately, after a very encouraging start and adjust, Henry has had to deal with unexpected stomach problems, problems that forced him to slow down dramatically from 30 ° Km


It 'still happy because he had to finish his first marathon, to improve over time, if you would do there is always time.


Gagliarda also provide Costanzo Solinas brother of Henry terminating his labor in 3h24'53 "he first set and then diluted with a slight slowdown in the last 7 KM .


So yet another good trip for our standard-bearer who continue to honor the yellow-blue sea in Sardinia and beyond.


A praise to the other Sardinian Participants: Manuela Manca terminating in 2h49'37 ", 11 ^ absolute among women, Paola Sogos 2h57'01", the friend of Nino Cabras Luras his first marathon ^ 3h31'15 ", the borrracccione Andrea Porcu 3:17 a.m. '32 ", Antonello Demurtas 3h21'21" (double 21 I would play the lottery).


report the return of Orlando Pizzolato, the two-time winner of New York, who, after retiring in the marathon in the Big Apple on November 1 last year, closes happy in 2h52'37 ".


I quote the last friend Hugh Sollai for which I am very happy, after several attempts he succeeded in his aim to get closer to 3h30 ', closing in 3h31'07 ".


did not seem we can never succeed, now the worst is over, you've made and will be called on the head as the springboard for the times that you and all you want is worth.


Louis Mundula

Saturday, November 28, 2009

How Does Period Blood Look

Sport ... Friendship - Luca Sanna

Yesterday I could not sleep ... I was distracted by many thoughts that I could not get away and at the same time to really understand what was the main one.

you happened to think of many things at once and not being able to focus and feel what you really want to think and especially to focus the problem. Surely it was all reported to the company, to our growth, our results this year were more than flattering. I flashed before his eyes closed as many faces of arrows, one by one all our athletes and all I was a thought but could not conclude immediately thought to another and then another and so on. I was a bit 'confused when suddenly a voltoè stayed longer in my mind.: Luca Sanna. Because Luke was thinking, why him? Certainly I would have preferred to bed so that my mind dwells on the face of one of our many female athletes, all good and cute, but Luca with that thin face, I would say ugly, could alienate other faces and polarize my attention. What a nightmare, I realized that I would not have stayed longer, then resigned, I started to think, going back over the years trying to understand why so much interest to Luca Sanna. I saw Luke for the first time the day of 19/03/2006 2nd edition of our trophy. I received a call the day before by Antonio Chessa who told me he had a pleasure to introduce his friend and student who would wish to register with us for racing next year. Introduced him as a strong athlete who, for various physical problems had been stopped and that he now turned to our own race.

Piazza arrived in the morning at 7.30 as promised to inflate the inflatable arch Sportissimo thanks to Antonio that we had made available. Luke was in sympathy with the first view.
It struck me in both its positive aspect with glasses that seemed to wear rather than put there by chance, a little 'crooked, and especially their way Sassari to be in speech and manner to immediately open and confidential .. I nodded of its intention to move from Cus Sassari with us, however, putting his hands on the ground and thousands of excuses to justify any of its performance is not up to it. I told him that we liked his choice and not to worry because we also affiliated bodies, and he, then, the appearance of the corpse had so much was thin and gaunt. So I, we, consider Luke almost a founding member, the first real alien to our society that after a start quietly became the most outstanding athlete over the years.
In fact, in 2006, when Cus was not achieved a special mention. Indeed I must say that most of the year there be virtually the race at every race together, the first half of Alghero which I closed in 1:26:40 and in Luke 1:34 ': 46, then went before him also to Straolbia to Bolotana, Ghilarza. I arrived before him also to Corrinuoro again in 2006 where I finished in 38 ': 17 and in his 38': 18.
was then that I realized shortly thereafter that Luke would have surfaced at every race. The last I had the satisfaction of Cabras to half-marathon in September 2006 where I arrived on a hot day once again in front of him while he finished in 1:27:43 in 1:29 '17, perhaps for the first time under a : 30.
I was having fun when he looked at me and told me in Sassari, but watch this when ever I can not go at your own pace. It has been about 3 years since then, and Luke is another man, another competitor.
Under the advice of giving Antonio has grown so much in itself and our society has made many achievements and especially as a liaison with many athletes, getting them to register with us. If Monte Acuto now counts many members of its great merit is that Luca Sanna has proven to us and to all those who know him to be able to truly bond between people is also different, managing to unite them and to be of interest to non- only sport but also to other major humanitarian initiatives, not least the creation of the circle CURRICHESIMAGNA, which despite its name seems something playful and light, on the contrary is an initiative rich in high-value human solidarity and love for those who suffer or less fortunate than us., of which he is president.
There are many initiatives put forth by this club and not many will be pursued by Luke and his trusted friends the Board that they now have a lot. I want to thank Luke for his love for travel, for the ardor with which also runs at a time when the heat would be served and used to solve the most important situations that life sometimes gives you .. so suddenly like a wall of concrete that you're suddenly front and that prevents you from progressing in life and in the race. Surely now it is different from that of Luke March 19, 2006.
certainly has become a great athlete, she's new and many friends who have learned to appreciate the sportsmanship, strength sports, its clarity and now his great ability creative and coordination.
I hope will always remain with us if our paths were then Dividends in my crazy little heart will always be a place reserved for him. Mundula Louis.

Monday, November 23, 2009

Dailymotion Going Slow

29 November 2009 - 26th edition of the Florence Marathon

The charm of centuries of fascinating art, culture and history that you acc ompagna, step by step along the 42 km and 195 meters of the Florence Marathon. A unique feeling that only those who ran in Florence can tell and that has transformed the classical city of the lily in a missed opportunity for thousands of athletes and fans from around the world, on time every year on the last Sunday of November. The event fio Rentina has grown exponentially In recent years, so much so that last November 30 at the XXV edition was hit a new record of members, with 9141 runners (6477 2664 Italian and foreign) from 57 countries.

record the number of arrivals: 7203 to 6854 compared with parties .

Impressive numbers, to witness a growth that is not only numerical but also qualitative, that have transformed the Florence Marathon Italian marathon in the second, behind only one year Roma Subscriptions are closed with a new record, a number very close to 10000.

path flower Entin moves through landscapes and monuments of unique beauty, which made the city famous around the world. A path that departure from Piazzale Michelangelo, to cca most fascinating places in Florence as Piazza del Duomo, Piazza della Signoria, Ponte Vecchio and many other streets and squares rich in history and culture and ending in the solemn majesty of Piazza Santa Croce. The path is uneven and not always on paved roads, features that make it incredibly smooth and appreciated by all athletes.

And all these wonders will see the passage of three of our bishops: Patrick Mureddu that after three years returned to Florence run for his 3rd marathon, the city ' had seen in the distance begin with the end time of 3:49:53: Enrico Solinas debut, sure to do well given the presence of his brother Constantius, who surely will go with more experienced with serenity to the finish in Piazza Santa Croce. A great good luck especially to Henry that finally know and live the excitement you feel when you cross the finish line in the marathon, certainly not compared to any other race if not better mileage races. A good luck to all present as the Sardinians Manuela Manca, Paolo Sogos, the big Wall Pirino, all athletes close to the company and friends nosta Ugo Soll, Antonela Demurtas and Paolo Pala. Florence at your feet. Louis Mundula

Implantation Pink Tinged Mucus

Uta, November 22, 2009 - A Marathon Record from

Marathon record that has been running for Uta.

Ben 592 athletes arrived with the final victory of the Army Pasquale Rutigliano rider who has always prevailed over a large Azzena Antonio (Amsicora) now has only 35 "from the winner at 1:07 a.m. '11. "

Happy third Ovalid Abdelkader (Civitas Olbia) separated by more than four minutes.

The podium is made up of female Claudia Pinna (Cagliari CUS) 1h19'23 " Elena Fratus (Porto Torres) 1h24'08 "and Graziella Mossa (Porto Torres) terminating in 1h26'11".

Nothing to say about the race that is super as usual despite the lack of participatory spectacle and the monotony of the trail.

many athletes I loved this show as it is this distance and the great desire for a half marathon Sardinian likely to have all the requirements for athletes like that: one game, the first absolute desire , path and speed of a particular path she can make it less monotonous run 21 kilometers.

For the rest of the organization with sufficient demand in the absence of 3 € for a lunch that other races, much less crowded, offered abundant with a few euro in total.

We, as usual, always present in large numbers by 23 and you get to the finish line thirty starters achieving results rather than lunsighieri.

It is confirmed that Henry Pinto demolishing its previous record signing his personal best blocking the hands of the clock on the time of 1h20'23 " and confirming the strong performance of New York.

very well Luca Sanna 1h21'02 "1h22'50 personal Gianluca Moscow" which closes to a great season that saw him often excel in its category and compete with best.

The arrivals of our boys continued with: Andrea Burreddu (Pictured) 1h24'04 ", Nicholas and Robert Spano Langiu (ubiquitous) both of 1h28'14", Stefano Susini 1h29'43 "(personnel), Costanzo Solinas 1h31'01" 1h33'12 Pierpaolo Spano, Ivo Collu (personal) 1h33'38 ", Angelo Cadelano, in sharp and continuous improvement in 1h34'34" (even for him it is the staff), Mario Falconi 1h36'35 "Mario Deliperi 1h36'39" 1h37'10 Gavino Morittu "Despite the troubles that still does not give in to his knees, Tonio Lella 1h40'54" 1h42'09 Lucio Pisanu ", Salvatore Nughes 1h43'17", Pierluigi Salis 1h47'59 "1h49'29 Canopoli and Mario."

Among women, the better the return of Daniel Multineddu that after a season punctuated by unexpected events ended with an excellent 1h35'01 "Daniela Deriu also returning that finally seems to have put Apart from the many physical problems that have virtually locked up to date and comes in 1h43'17 happy. " Finally Donatella Scano 1h47'56 "and Filomena Demartis in 1h54'54".

short, the GS Acute Mount Marathon is still very happy and very satisfied for the progress of the race worthy of its athletes, the best you could do is ask. Louis Mundula

Monday, November 16, 2009

Antibiotic Treatments For Std

Intense weekend for the canaries of the MAM

intense weekend with two very tight races and much appreciated by athletes islanders.

It began Saturday afternoon with the fourth edition of the Middle Campidano Marathon, which included initially as a half marathon and then postponed, has been transformed into a 10 km characterized by a fast walking tour virtually flat, a little 'nervous with some sharp turns that slowed slightly athletes, proved an excellent test in view of the half marathon of 22 November 2009 Uta.

E 'was overall a great event and we must say that the choice, much criticized by the participants to divide the race in two starts to avoid confusion in taking the steps, was very apt, a decision which has made the race more exciting and spectacular.

About 100 participants in youth competitions boundary which gave greater credibility to the sport that has great need of these categories.

The first start saw take away all those male and female categories by MM50 up, and the other for the remaining categories, senior, amateur and masters from 45 in June

Very beautiful and fought two departures: the women's race was won by Claudia Pinna (Cagliari CUS), which has prevailed over Paola Sogos (Athletics Olbia).

Third our Patrizia Mureddu closing with a great 41'42''in front of the bearer of the Libertas Campidano Ivana Corrias.

The men's race which saw the categories MM50 has been swept up by Efisio Usai (Hope St.).

Well Leonardo Nieddu 3 ° MM50 (37'50''), Luigi Mundula 6 ° MM50 (41'20), Gavino Morittu 7 ° MM50 (41'41'').

certainly the most spectacular second start with a Azzena Antonio (Amsicora) unleashed that threatens the podium Ovalid Abdelkader (Civitas Olbia) and Massimiliano Locci (Athletics Olbia).

Ivo Collu very well for us in the category that reaches 7 ° 39'50 TM '.

Our group does many congratulations to President Elvio Carola who with his kindness and sympathy is with the Podistica San Gavino failed to put on an excellent evening of sport to create a festive atmosphere and uncommon friendship.

It all ended with an excellent restaurant very welcome by these and above all of us who come from far away.

What to say instead of the VII Trofeo Santa Andria Corsos Sunday morning in Orange?

could first of all say that was the last leg of the regional circuit Curresardegnaiò, you could say it was a race run on a very technical course and selective, 5 laps over 1.5 km, it could be said Abdelkader, who won for the men and Elena Ovalid Fratus For women, it could be said that there were a lot of wonderful kids who have battled in their categories, you could say that marked the debut in the youth sector of the Amateur Sports Club Nuoro, all things are important and necessary to the performance of a sports event but are now gone in a second floor.

We want instead enhance the organizational capacity of this small company (but is it really so small? It would seem ..) that has managed to surpass themselves by putting on an event that surely ranks among the best of the circuit, demonstrating that the Curresardegnaiò, now in its scope contains only races that stand for quality and excel at large on the other.

I do not want anyone but there it is.

A special thanks to Alessandra Giampaolo and, for the kindness and friendliness shown by all participants.

Everything was perfect, apart from the little rise, well-marked path and controlled machines still waiting with no sign of intolerance, plenty of water, intriguing arrival, the first right and refreshment enjoyed lunch and then type the final marriage with every gift of God, even coffee and killer coffee.

And then a lot of friends, beautiful and ugly, strong and tapascioni which showed all and sundry to accept, with a satisfied smile, that wonderful day of sport and friendship that the athlete had been able to provide Orange with such mastery.

So it can not be better .. really great .. great .. great .. Congratulations!

And congratulations go to all our athletes, even to many in Orange, who won for the second consecutive year the circuit.

heartfelt thanks for the love shown for travel, for your willingness and dedication that has brought us once again to lead and get to know our group is now in Sardinia or not. A big thank you to all and sundry.

For the record, were present in Oran with: Leonard Niedzwiecki, Roberto Langiu, Rinaldo Nicastro, Bachisio Teeth, Tonio Lella, Giampiero Flowers, Gavino Morittu, Pierpaolo Spano (pictured) , Lucio Pisanu, Pier Luigi Salis, Patrizia Mureddu, Canopoli Mario, Luigi Mundula, Filomena Demartis, Elio Usai and Lina Iandolo.

Also on this day was held the 24th edition of the Milan-Pavia , competitive race over a distance of 33 km that separates the two historical cities of Lombardy .

The start of the race was given, in fact, from downtown (Dock) arriving at the Centre of Pavia (Covered Bridge), after a run very impressive, most of which in lanes for athletes, along the towpath of Naviglio Pavese and Naviglio Grande.

Among the many participants also Piergianni Cabras which closed its 2:31 a.m. fatigue '. Louis Mundula

Sunday, November 15, 2009

Huge Mucus Clump Nose

Vienna Marathon 2010 Good

Hi guys, we have the numbers, you could not do better ...

Basically there are two options, both are very attractive economically, the former has the problem that the plane's return is very early, so on Monday morning we have to get up very early.

The good thing is that throughout their stay in the bus we have both options.

Assess you, the only thing we ask (the persons concerned are seriously interested) is to specify the option more acceptable, perhaps by sending an e-mail to info@monteacutomarathon.com by Sunday, December 13, hurry because time is running out.

Here is the list of reserved ------->> here

OPTION 1____________________

WHEN: April 2010

Length of stay: 4 Days 3 Nights

START: 16/04/2010

RETURN: 19/04/2010

PARTICIPANTS: Adults 50

Day 1:

Meeting point and departure from Alghero airport, flight to Treviso, then moved into private buses and transfer to Vienna .

Arrival evening in Vienna accommodation in rooms and dinner.

Day 2:

After breakfast visit as planned. Free lunch. Return hotel, dinner and overnight .

Day 3:

Participation in the Vienna Marathon 2010

Day 4:

Accommodation by bus and private transfer to the airport of Treviso . Arrival at Treviso. End of services.

Individual cost = Total about 245 Euro per person

******************** ******************************************

OPTION 2___________________

PERIOD: April 2010

Length of stay: 6 Days 5 Nights

START: 16/04/2010

RETURN: 21/04 / 2010

PARTICIPANTS: Adults 50

Day 1:

Meeting point and departure from Alghero airport, flight to Treviso, then moved into private buses and transfer to Vienna .

Arrival in Vienna evening dinner and overnight accommodation in the rooms.

Day 2:

After breakfast visit as planned. Free lunch. Return to the hotel , dinner and overnight.

Day 3:

Participation in the Vienna Marathon 2010

Day 4:

After breakfast visit as planned. Free lunch. Return to the hotel , dinner and overnight.

Day 5:

After breakfast visit as planned. Free lunch. Return to the hotel , dinner and overnight.

Day 6:

Accommodation by bus and private transfer to the airport of Treviso . Arrival at Treviso. End of services.

Individual cost = Total around 395 Euro per person

Attention, in both cases we must add about 60 € Flight ...

PRICE INCLUDES :

Transfer Airport - Hotel A / R

Stay in 4 * Hotel near the center in a dormitory;

Insurance;

Bus available during your stay;

Half board.

THE FEE DOES NOT INCLUDE:

* Beverages, tips, extra meals, entrance fees, extras and anything not specifically mentioned under the "included";

PENALTY ':

After fee charged on the reservation is 25% up to 30 days prior to departure, 50% up to departure from 21gg, 75% up to 3 days before departure.

NB . This listing does not constitute a contract proposal and is subject to confirmation, both in prices that services, availability

********** Click here to book **********

Wednesday, November 11, 2009

How Do You Decorate A Cd

the first ..... Lucio Pisanu the half marathon in Varazze

On November 1, Lucio our Pisanu ran the marathon in Varazze Flower now in its 24th edition.

E 'Lucio was his first half marathon, so we want to rejoice with him for this good performance.

He finished the race in 1h39'10''happy.

Not bad for the first time, is a time to improve may have seen the commitment and diligence with which Lucio started this new adventure sport.

Bravissimo Lucio compliments from all friends of the Sporting Group Acute Mount Marathon ....

Staff Writer

Monday, November 9, 2009

How Much Does Plan-b Cost?

Bultei, November 8, 2009 - A Marathon Goceano for tough guys .... Roberto

The eighth edition of the marathon Goceano proved to be a race for tough men indeed as well as with the difficulty of a path with many ups and downs that have sorely tested the endurance of athletes, the 140 starters have struggled with their teeth against the adverse environmental conditions.

At times during the course appeared, in fact, all the adversity that a runner is concerned, the strong wind, cold and hail.

Fortunately the strong winds disrupted only the first 5-6 miles of the race, while for most of the second stretch has helped athletes strong spirit behind them.

Competition slightly longer than last year, provided the departure from Burgos and then switching to Esporlatu, Bottida, Bono, and finally the arrival Anela Bultei downhill. A thick frame made public by contour and comfort for athletes, especially in passages of Bono and Anela.

The race of 17 kilometers and 300 meters, was won by Abdelkader Ovalid (Civitas Olbia) who finished with an excellent 56 ' to Antonio Azzena ( Amsicora).

In women's competition has prevailed pluricampionessa Claudia Pinna (Amsicora) on Marinella related.

A rich hot tea made from immediate relief to arrive.

All our athletes are all well behaved and fourteen reaching the finish line.

Department were Gian Luca Mosca 20 th overall and 3rd M35, 21 th overall and 3rd M40 Sanna Luca and Leonardo Nieddu 28 th overall and 3rd M50.

Well also Alessandro Dettori 5 ° TM, Angelo Cadelano, Continuous improvement, 10 ° M35 terminating fresh as a daisy saving politely his Vice President without asphalt at the finish line, Pieluigi Salis (18 ° M40) who raced with Patrick Mureddu (5 ^ F35) the path twice in the next marathon in Florence, Piero Spano 7 ° M45, M45 9 ° Lucio Pisanu, Gavino Canu, and Luigi Mundula Morittu Gavino, influenced by a bad crash on the descent that leads to Bultei Anela, 8 °, respectively, 10 and 12 in M50.

On the podium of the M60 Bachisio Teeth 3 ° with his son Raniero ran into the house.

A prize in the F45 Filomena Demartis 3 ^.

good organization with a sufficiently good end refreshments, all for one euro and fifty.

Staff Writer

Sunday, November 8, 2009

Accessories To Wear With Yellow

Langiu along the 6th edition of the Sharm El Sheikh Half Marathon

Half Marathon in the National Park of Ras Mohamed is a race in close contact with nature, by a perfect side sand dunes and mountains of rock and the other channel of mangroves, the Hidden Bay (the bay hidden), the salt lake and of course the turquoise sea.
I 21.097 km develop on different surfaces: departure from the asphalt, the slopes of fossilized coral, quartz grit and sand.
narrow passages, very technical in contrast with stretches of straight track.
The starting line-arrival is under monumental entrance (pictured), the symbol of the park and continue on the track for the mangrove channel, then along the Hidden Bay (Hidden Bay) will pass close to Lake Following the trail to Salt Yolanda Bay, 5 km last race on a route, closed to the rest of the visitors and authorized by management of the park exclusively for the event.

Among the 250 participants our Roberto Langiu closed in 1h40'16 "coming in 56th place overall, a 'good result if we consider the hardness el'asprezza path.

A good look at the legendary Roberto and now his return from this wonderful and strange adventure.
For the record The race was won by 'in Italian Adriani 1:17 a.m.'. Staff Writer

Monday, November 2, 2009

Ontario Ambulance Ride Cost

Enrico Pinto to a sensational 40th edition of the New York Marathon

Surprise to New York City Marathon 2009 , Victoria Mebrathon Keflezighi of the U.S. that ahead of the competition going on to win solitaire 'arrival in Central Park with the personal best of 2h09'15 "in the final by beating Robert Kipkoech Cheruiyot (Kenya) to 41 seconds.

United States complete the feast placing four athletes among the top eight, and disappointing Kwambai Dos Santos who pay a start too fast.

Among the women's fourth place in the news Paula Radcliffe (Great Britain), which remains on until a few kilometers from the end, victory with Ethiopian Derartu Tulu 2:28 a.m. '52 "that makes the difference in the last meters of the race before the Russian Ludmila Petrova to eight seconds, the third French Christelle Daunay to 24 seconds, Radcliffe failed to respond to the final of the French and finished fourth in 2h29'27".

For Italians, the first Migidio Bourifa who finished 13th in 2h16'01 " and Lara Mustat before women who finished in 3h02'49 63 ^ absolute."

For the Monte Acuto Marathon amazing Enrico Pinto, our marathon, his third marathon, after the good performance of Berlin, close to the Central Park finish line in 2h55'34 ,''concluded an exciting ride for all 42 km and 195 meters without ever having shown or a failure of any kind.

Even his move to half in 1h28'26''and further to 30 ° in 2h05'26'', implying that great performance.

Complimentissimi to Henry and his coach Leonardo Nieddu by the whole society. Staff Writer